New PDF release: 25 Days to Better Thinking and Better Living: A Guide for
By Linda Elder
The booklet is geared up into 25 day-by-day readings, and postulates that by means of focusing our consciousness on convinced methods of considering, we will turn into a extra severe philosopher, which in flip is helping us "observe, video display, learn, investigate, and reconstruct" our pondering, which could support us stay larger lives.
After examining this e-book for the prescribed 25 days, i need to agree that my pondering did enhance and my lifestyles was once made richer by way of focusing my recognition at the day-by-day pondering objectives. for instance, Day nine has you considering via implications; on Day 14 you're to forestall pondering like a conformist; and on Day 21 you're to try to be a citizen of the world.
Once you learn in the course of the ebook, the authors recommend turning this 25 day plan right into a 25 week plan wherein you'll concentrate on each one unmarried day's considering advice for a complete week. i'll certainly learn this ebook many times.
Read or Download 25 Days to Better Thinking and Better Living: A Guide for Improving Every Aspect of Your Life PDF
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Additional info for 25 Days to Better Thinking and Better Living: A Guide for Improving Every Aspect of Your Life
Therefore, expect to find all human failings in yourself. Preface xxix If humans typically form prejudices, begin with the premise that you have prejudices. If humans frequently engage in self-deception, assume that you do as well. It is impossible to make significant progress as a thinker if you maintain the myth that you are exceptional. The fact is that feeling exceptional is not at all exceptional. It is common. What is exceptional is the recognition that you are not exceptional—that you, like everyone else, are a self-deceived, self-centered person.
The appearance of integrity is important to the egocentric mind. This is why, as humans, we actively hide our hypocrisy from ourselves and others. And although we expect others to adhere to much more rigid standards than the standards we impose on ourselves, we see ourselves as fair. Though we profess certain beliefs, we often fail to behave in accordance with those beliefs. Only to the extent that our beliefs and actions are consistent, only when we say what we mean and mean what we say, do we have intellectual integrity.
Your behavior is probably inﬂuenced by your situation. Reﬂect. Do you need to change some things in your situation? Do you need to move? Do you need to get out of a bad relationship? Do you need to get help from a professional? Do you need to learn better coping strategies? 4. Write down a detailed plan for changing your dysfunctional behavior. The more details, the more useful your plan will be. ” —Pythagoras Day Eleven: Take Control of Your Desires 33 This is the day to be reasonable: Be Reasonable Be Reasonable Be Reasonable B Empathize with Others Uncover Your Ignorance Notice Contradictions Be Fair, Not Selfish Stick to Your Purpose Be Clear Be Relevant Question, Question, Question Think Through Implications Control Your Emotions Control Your Desires Be Reasonable Show Mercy Think for Yourself Don’t Be a Top Dog Don’t Be an Underdog Don’t Be a Worry Wart Stop Blaming Your Parents Critique the News Media See Through Politicians Be a Citizen of the World Notice Media Garbage Make Your Mark Educate Yourself Figure Out Where to Go e on the lookout for reasonable and unreasonable behaviors—yours and others’.
25 Days to Better Thinking and Better Living: A Guide for Improving Every Aspect of Your Life by Linda Elder